MASSAGE THERAPY SERVICES

Customized Therapeutic Massage

Each session is personalized to your specific complaints and wellness goals. As a professional licensed massage therapist I use a blend of techniques to alleviate aches & pain, reduce muscle tension, improve joint mobility & ease the mind to help promote overall well-being.

The following are some of the techniques I use, all applied with varying degrees of pressure to suit your needs.

Swedish - Warms tissue & promotes circulation using gliding, kneading, friction & percussive movements.

Myofascial Release - Gentle, sustained pressure to stretch, manipulate & soften restricted fascial tissue.

Trigger Point Therapy - Direct ischemic pressure applied to “knots” of hyperirritable bands of muscle tissue.