How We’ll Grow Together

Nutritional Therapy

We’ll take a deep-dive into how the foods you eat/don’t eat affect your body. We’ll also explore your relationship with food, the ways you move your body and how you interact with the world around you.

Meal Planning

Meal plans can be used with or without nutritional therapy sessions. They are customized to your specific needs - always taking allergies or other dietary restrictions into consideration.

Supporting services

Making changes and learning new routines can be very challenging. These supporting services may be useful during the process and could help ease the transition while creating new habits.