Your body has the potential to function optimally & in a harmonious balance
As a holistic nutrition therapist and natural foods chef, I can help guide you on your journey to lasting health and vitality. Together we will use attainable lifestyle modifications & delicious nourishing foods to Reach toward the Root of your most pressing health concerns.
“...I felt a sense of nurturing guidance that I wasn’t receiving anywhere else...”
“...I was able to change old patterns and establish new, healthy routines...”
my 4-month program is for you if
You find yourself feeling tired & aimless or struggling with feelings of anxiousness and overwhelm about your daily to-do list, decisions about your future, your health, your diet…
With appropriate nourishment & healthy lifestyle routines your body will be able to have more sustainable energy and you’ll find more ease, clarity and calmness in your life.
When you work with me I’ll never force you to make changes you’re not ready to make. But! I will encourage you to be your best using tools that make the most sense for you and your goals. This program works best for those who are really ready to make positive changes for themselves.
“...I had some difficult challenges and also some amazing rewards during my program...”
“...I learned so much about my own body throughout our time working together...”
“...this program is definitely a 2 way street. The more you put into it, the more you get out of it...”