Your body has the potential to function optimally & in a harmonious balance
As a holistic nutrition therapist and natural foods chef, I can help guide you on your journey to lasting health and vitality. Together we will use attainable lifestyle modifications & delicious nourishing foods to Reach toward the Root of your most pressing health concerns.
“...I felt a sense of nurturing guidance that I wasn’t receiving anywhere else...”
“...I was able to change old patterns and establish new, healthy routines...”
my 4-month program is for you if
you struggle with feelings of anxiousness, worry & uncertainty
you have difficulty prioritizing tasks & goals
you’re unsure which foods are right for you
you often experience low energy or moodiness
other troublesome symptoms never seem to go away
meal planning, grocery shopping & cooking cause you increased stress
With appropriate nourishment & healthy lifestyle routines your body will be able to have more sustainable energy & you’ll find more ease, clarity & calmness in your life.
“...I had some difficult challenges and also some amazing rewards during my program...”
“...I learned so much about my own body throughout our time working together...”
“...this program is definitely a 2 way street. The more you put into it, the more you get out of it...”